Weekly Bootcamp
$100
/session
45 Minutes every Thursday
Focused, individual and group sessions using CBT, SFT and testing.
12-Week Program Starting October 2024
Depression Bootcamp
Evidence-based CBT techniques and group support to help teens and young adults build effective coping skills and foster long-term mental wellness.
Bloom Bootcamps
A Workout for your brain!
At Bloom, we're big believers in our own power to shape our mental well-being. We think the real magic of therapy lies in learning new skills to handle life's twists and turns. Think about it – our brains are like muscles. If we want them to grow stronger, we've gotta give 'em a workout, right? That's where therapy comes in – it's like hitting the gym for your brain!
So, if you're looking to give your kid that extra edge in handling life's challenges, we're here to support them every step of the way!
Who It's For
CBT For Teens In Need
We offer 4 12-week programs curated for teens and college students who need to build up their coping skills toolkit. These programs are aligned with the Bloom Method, our proprietary therapeutic approach which is a combination of 2 evidence based modalities, Cognitive behavioral therapy (CBT) and SOlution focused therapy SFT.So, if you're looking to give your kid that extra edge in handling life's challenges, we're here to support them every step of the way!
How It Works
A personalized, evidence-based approach to healing
Each program is equipped with outcome-focused Cognitive Behavioral Therapy (CBT) workouts. You'll receive a pre-test, post-test, and a tracking sheet after every weekly session, ensuring measurable progress and personalized support tailored to your needs. With evidence-backed strategies and regular assessments, you can trust that you're on the path to tangible results.
Weeks 1-4 individual sessions: Understanding and Managing Depression
Focus:Identifying depressive symptoms, understanding triggers, and learning about the CBT model.
Weeks 5-8 individual and group: Skill Building and Resilience
Focus: Developing coping strategies, problem-solving skills, and building resilience, SFT techniques for envisioning a hopeful future.
Weeks 9-12: individual and group: Future Planning and Prevention
Focus: Creating a sustainable plan for maintaining mental wellness, meet in group setting to discuss real life applications
Pricing
Depression Bootcamp
Every Thursday for 12 weeks, starting 3rd October 2024.
Insurance accepted.
Meet Your Bootcamp Leader
Pedro Seranno
Hey there! My name is Pedro Serrano, I am Bloom’s Bootcamp therapist. My goal is to provide ethical, compassionate services to teens and young adults who are struggling with mentalhealth related concerns. As a bilingual Salvadoran American I strive to provide culturally competent, strengths-based, and solution focused therapy. I have prior experience working withindividuals who have Depression, Anxiety, ADHD, life changes, and interpersonal challenges. I applaud anyone who takes this next step into their mental wellness journey and look forward tomeeting you soon!
Enroll Today
Enquire now to enroll your child.
FAQs
We've taken time to answer some of the most common questions that we receive.
What if I can’t attend all the sessions?
We understand that schedules can be challenging. If you miss a session, we will do our best to offer make-up sessions or provide resources to help you catch up.
Is the Bootcamp group-based or individual?
Bloom Bootcamp primarily consists of individual therapy sessions with group sessions intertwined. This blended approach ensures you receive personalized attention while also benefiting from group dynamics and shared experiences.
Can I continue therapy after the Bootcamp?
Yes! Upon completing Bloom Bootcamp, participants are welcome to continue with individual or group therapy at Bloom to further support their mental health journey.
How do I sign up?
To sign up for Bloom Bootcamp, visit our website or contact us directly via phone or email. Since spaces are limited, early registration is recommended.
Is insurance accepted?
Yes, we accept most major insurance plans. To verify your insurance coverage for Bloom Bootcamp, feel free to contact us, and we’ll assist with the benefit verification process.
How much does the Bootcamp cost?
The cost of Bloom Bootcamp varies depending on the specific program. We offer affordable options, including sliding scale rates and discounts for students. Please contact us for detailed pricing information.
Do I need a referral to join Bloom Bootcamp?
No referral is needed! You can sign up directly by contacting Bloom or visiting our website to enroll in the next available bootcamp.