Alexis Younes

It takes a lot of courage to admit that you need help, and even more so to seek it out. I know how scary it is to open up to a complete stranger or just to admit to ourselves that what we’re going through is bigger than us. I enjoy creating a brave space for my clients where we can explore the reasons you decided to change your life, while practicing grace and empowering you through this process. Cognitive behavioral concepts along with solution focused, narrative therapy, and creative arts are just a few methods you’ll see in working with me. Each person who walks in comes with their own unique story, which deserves their own unique approach. I’ve worked in private practice the past two years with clients of all ages but have found immense joy in working with teens and young adults specifically. I have experience aiding with anxiety, depression, life changes, trauma, social skills, interpersonal relationships, suicidal ideation, self harm, emotional regulation, and the list goes on!